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New Year, New Start

January 23, 2015

Our family started the Daniel Plan this past Tuesday. I should say most of us started it. My husband is not a happy camper.  He is not a willing participant in our endeavor, but her will get over it. Our whole family needs to adjust how we eat. Several years ago I began cutting out boxed meals and most all frozen meals. During the cleanse portion of the plan we are eliminating caffeine,  gluten and sugar. I am excited to see how this makes a difference in how I feel as well as how it affects my medical issues. Although I desperately need to lose weight, this journey is more on changing my eating lifestyle so I feel better.  This past week a couple of dishes we have made are Tuscan Chicken  and on another night Spicy Quinoa The recipes for these can be found on the Daniel Plan page of this website. If you are interested in learning more about the Daniel Plan go to www.danielplan.com

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